I’d like to share the gifts that yoga consistently gives me with other people. I have been practicing since 2004 and teaching since 2009. The more I practice, the more I find there is to learn. The body, mind, and spirit are always growing, shedding, and renewing. I began writing in 2010 for livestrong.com and various publications.
I am striving for mindful living, graceful aging, a commitment to learning, an open mind, and a life of adventure.
I am currently living, teaching, writing, and de-cluttering in Marina Del Rey, CA.