Tag Archives: wedding

Yoga Bride

Weddings have been on the brain.  With a royal wedding behind us, and my own wedding before me, I can’t stop thinking about them.  Not to mention I happen to live in the new royal couple’s dukedom.

I have been thinking that yoga is the perfect fitness regime.  Not surprising that I think that.  It tones the body, stretches muscles, calms nerves, and gives you a positive outlook on life.

Why do bridal boot camp to get fit for one event, when you can do yoga and feel good, well, forever?  I was thinking I would write a segment on my blog about yoga tips for brides.  And instead of the focus being on one day in a life it can be about over all well being for the rest of your life.

Here is a silly picture of me in a field of  ‘cow parsley’, now ruled by Duchess Kate, doing Utthita Hasta Padangustasana. Why not get in to the spirit of love…